What I Eat In a Day

Good day everyone and welcome back to Liveliness.

This is where I share a little bit of my world with all of you lovely people. Today’s post is What I Eat In a Day.

Today I just have work so I start off the day at 7:00 am.

Starting with breakfast I ate overnight oats.

They’re delicious and healthy. This is a recipe that I found on the internet by searching overnight oats. It’s just quick oats, milk, yogurt, honey, and chia seeds. I don’t use measurements, but I just do whatever looks right. I put them in this mason jar which makes it a little more fun.

In the morning I added cocoa powder and peanut butter to make it chocolate peanut butter oatmeal.

I highly recommend this addition as the flavors take it to the next level.

Next, I take my lunch to work with me so it all has to be portable and we don’t have a microwave or kitchen so it’s usually a sandwich.

Today the sandwich is peanut butter and honey which is my favorite. The gooeyness of peanut butter and the sweetness of honey mixed together makes it perfect.

Then I added some crackers, cherry tomatoes, and fruit snacks.

Side note: I only ate half the crackers.

Next, when I was finally home from work it’s time for dinner and I had this delicious Korean Beef Bowl.

Then I put a Sriracha Mayo sauce on it.

This dinner is delicious and it is made with rice, ground beef, and cucumbers and shredded carrots along with a bunch of seasonings and sauces that I won’t get into here.

The crunchiness of the vegetables along with the tanginess and spiciness of the sauces is amazing. Suffice it to say that I ate it very fast.

After that I had this fruit bowl.

It was just the leftovers that my aunt had brought.

And my mom had made some lemon poppyseed bread so I had some of that as well.

A couple hours after dinner as a sweet treat I had chocolate chips to reward myself for doing a task that I don’t enjoy doing.

And of course I had to have some chocolate milk with it to satisfy those sugar cravings.

And that’s what I ate in a day. This is the kind of food I typically have everyday. Especially the oatmeal and peanut butter and honey sandwich.

Thank you for reading, I hope you enjoyed seeing what I eat in a day and maybe got some inspiration for what you want to eat.

If you have any questions feel free to comment them, or email me. My email can be found in the about section of my blog.